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PRIVATE SESSIONS

TEACHER TRAINING

PRIVATE SESSIONS

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Cheers to a happy and healthy new year! If you did not join us today for Pilates, we welcome you tomorrow!

#pilates #controlyourself #austintexas #lovepilates #atx #breathe #pilateswestus

Have you always wanted to teach Pilates? It’s possible with BASI Pilates in Austin. START THIS NOVEMBER!

Do you love Pilates? Are you interested in teaching others about Pilates & how the exercises and the increases in strength, balance, range of motion, posture, the way you breathe and hold your body…have changed your life? Join us beginning

PLANKOFF pics set 2. Amazing PLANKOFF classes! The show of strength inside & out is so encouraging. We have some super strong people at Pilates West. Everyone came for @namitexas and we raised over $500 💪🏻 #pilates

Thank you to all that donat

PLANKOFF pics set 1! Wow! We had such a great time at our classes full of planking! We have some super strong people at Pilates West. Do you know that we planked for a cause? Yes, each person came for @namitexas and we raised over $500 💪🏻 #pilates

We have been practicing PLANKS within classes to get ready for the PLANKOFF! Have you registered with a teammate yet? It’s Sat, Feb 3! It is so much fun, and for such a great cause = @namitexas
Win prizes like free Pilates classes, free privat

Pilates practice, for both instructors and students, is to help gain knowledge about other bodies as well as our own! We can always advance our own Pilates practice. There are so many exercises to learn and try to master but our bodies change through

Reverse Swan + Swan on the chair in our special class that we hold on Sundays (when we have BASI certification weekends). Everyone has a different level, a different flexibility, different movement - and it is ok! We are moving, learning, and loving

Learning with BASI Pilates this weekend for the 1st time at Pilates West. @basipilates
#pilates #austin #basipilatesinstructor #atx

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